Today at work was a complete and utter mess... in a good way though. My boss passed her citizenship test, so we had a "welcome to America!" party for her. And then she bought the team a shake weight? WTF? So completely random... I will say this much, it is definitely as fun as it looks on TV. It's like giving an industrial strength handjob without the gooey payoff (insert sad face here). Even the instruction booklet was dirty, it mentioned the dynamic inertia in the shaft. COME ON! Whoever invented this thing knew exactly what they were doing. Here's a pic of me working my triceps (or the backwards and over handjob). Needless to say, not a lot of work got done today.